Hi guys! I decided to make a colouring video. A few weeks ago I felt super-relaxed while watching a sped-up video of myself colouring in my bullet journal. My boyfriend suggested I make a video of colouring, which sounded fun, so here we are. I had no idea colouring videos are a thing, but they are! Kind of not surprising given how popular adult colouring has become, though.
Anyway, I wanted it to be quite relaxing, so there’s no talking, just some nice classical music. You can always mute the video and play your own music, if you like. I hope that you can find it calming! From my own struggles with stress management and anxiety, I know how important it is to take time to care for your mind.
Please let me know if there is anything I can do differently to make any future colouring videos more relaxing for you.
– Draw Your Way To A Younger Brain – Dogs: An art therapy book by Anastasia Catris
– Faber-Castell coloured pencils
– Whitcoulls Fineliner pen
Have a great weekend!